SMALL GROUP TRAINING
Train in a close-knit and motivating group of a maximum of 5 people – where a small group is truly a small group.
Our Small Group Training combines the best of two worlds: the personal attention of an experienced coach and the energy of exercising together in an inspiring environment.
Each session lasts 75 minutes and consists of well-thought-out blocks of real strength training, conditioning challenges, and core work. No fast circuits or endless repetitions, but controlled, technically well-executed exercises that make you stronger – just as you would expect from personal training.
We focus on quality over quantity. You are the focus: your goals, your technique, your progress.
WHY SMALL GROUP?
Personal attention: Thanks to the small group size, you receive coaching comparable to personal training – focused on technique, posture, and your specific goals.
Motivating group dynamics: Train together, encourage each other, and grow further than you could alone.
Real strength training: Each session includes targeted strength blocks with a focus on execution and progression, not on haste or volume.
Smart and effective: 75 minutes combining strength, cardio, and core in a way that suits your level.
Affordable customization: The benefits of personal training, but in a motivating group and at an attractive rate.
Prices
Experience the benefits of personal coaching in a small group – starting from just €25 per session.
Our Small Group Training combines the guidance of a personal trainer with the motivation of training together in a fixed group of a maximum of 5 people.
Each session lasts 75 minutes – longer than most group classes – so there is real room for progressive strength training, technique work, core, and conditioning. No rushing or superficial circuits, but training with focus and structure.
We work with a commitment of 13 training sessions spread over 3 months (13 weeks). Can't make it one time due to vacation or illness? No problem – your session will simply be rescheduled so you don't miss anything.
You pay monthly or in one lump sum, whichever suits you best.